Resilience measures refer to strategies, techniques and practices that help individuals or organizations to bounce back quickly from setbacks, challenges or crises. These measures aim at building capacity for adaptability, flexibility and sustainability in the face of adversity. Resilience measures can involve developing contingency plans, enhancing communication systems, promoting mental health and well-being, fostering social connections and support networks, investing in research and development, and strengthening infrastructure among other things. The goal is to increase the ability of individuals or organizations to withstand shocks, adapt to changing conditions, learn from setbacks, and continue to grow and thrive over time.